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Carine Taleen Blog
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How to Toast Walnuts

By Carine Taleen at 2010-11-29 05:10:09
The bottom line is that you have to eat a lot of calories to build muscle. Most guys undereat and then complain about not being able to build muscle. They don't get stronger, they don't get bigger, but they just keep working out and spinning their wheels.

Cut a sugar or pie pumpkin in half. (Some thin-walled pumpkins are stringy and not as good for baking.) Remove the seeds. Place the halves in a baking pan, flesh side down with 3/4-inch of water in the pan. Bake for 1 1/2 hours at 350 degree
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Body Lotion Recipe

By Carine Taleen at 2010-11-25 04:45:32
Making body lotions at home do not require a degree in science to make. Body lotion making is actually a rather simple process. Making lotions at home can be a personalized experience others will want to know the secrets to. The lotions can be made with one's favorite scent or made specifically to help certain skin issues like extremely dry skin or overly sensitive skin, as well as making it with ingredients that are natural and not synthetic.

Natural body lotion is a wonderful product, and n
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Best Makeup for Sensitive Skin

By Carine Taleen at 2010-11-25 04:37:58
When choosing cosmetics for your skin, it is important to look for products which contain natural ingredients, and you should also look for products that do more than one task such as foundation that also conceals, or foundations which contain sunscreen. This way you do not have to apply many different products to your skin.

A lot of people with sensitive skin believe makeup isn't an option for them. When they use any sort of foundation or color, their skin becomes irritated or breaks out. Th
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Tips to Lose Extra Pounds for Women

By Carine Taleen at 2010-11-23 01:59:47
Try a cleanse system called Isagenix. You can find it at local healthfood stores. Some people have reported phenomenal results with this product. One person lost 20 pounds in just 12 days. Another individual lost nine pounds, in nine days. Isagenix is especially recommended for people who have reached a plateau in their weight loss efforts.

Eat regularly, skipping meals is not healthy and more importantly it slows down your metabolism. Eat breakfast everyday this jump starts your metabolism.
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What to Eat Before a Workout

By Carine Taleen at 2010-11-22 01:44:18
Men & women bank on workouts for their fitness & weight loss. The workouts become more effective in case you take the right diet. There are different diets prescribed as per pre & post workout. Also the timings & quantity of the food vary as per your workout. Now what works best for workout, that is, what to eat before a workout - proteins or carbs?

Women who consume a breakfast of skimmed milk, muesli, and yogurt tend to burn 50 percent more fat during exercise compared to people who eat bre
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